YOGA TEACHER CERTIFICATION
About Course
90 DAYS YOGA TEACHER CERTIFICATION COURSE : Our 90 days (180 Hours) Yoga Teacher Certification is a foundational program rooted in Ashtanga Yoga (the eight limbs), with an emphasis on the limb of asana. This training will provide students with the knowledge, practice, and experience to become inspiring, creative, and knowledgeable teachers.Description
Yoga brings the body and mind together into one harmonious experience. Our 180 hours Yoga Teacher Certification is centered on both the physical and meditative properties of the practice. The curriculum covers body anatomy, therapeutics, the physical practice of Yoga, and instruction on how to lead a successful career as a Yoga teacher.
Program
Students will refine their teaching styles with the guidance of skilled and passionate teaching staff.
- Sun Salutations
- The business of Yoga
- Classroom presence
- Diaphragmatic breath
- Working with specialty populations
What Will I Learn?
- Lose weight and gain muscle mass.
- Have a deep understanding of diet and nutrition.
- Grasp yoga concepts and have in-depth knowledge of aasnas and exercises.
Topics for this course
1 Lessons180h
Introduction
The idea of a summary is a short text to prepare students for the activities within the topic or week. The text is shown on the course page under the topic name.
Lesson 10:42
Chapter 2
Chapter 3
About the instructors
7 Courses
506 students